Doing Pushups

VIP Online Fitness Coaching

Assessment • Diet Plan • Workout Plan • Progress Tracker App • Weekly Check-Ins

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Get 1-on-1 Online Coaching From Joey, Remotely!

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What This Program Is Not

With busy schedules and life demands working out in-person may not always be an option.

Online coaching with me gives you the advantage of getting a great workout plan without having to be with me in-person.

This isn’t a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.

I’ll be there answering your questions, coaching, and pushing you through every step of the way.

JSF Online Fitness Coaching

Basic Package

$750(8 Weeks)

8 Weeks (Includes 1 Week Prep)

Weekly Zoom Accountability Sessions

Customized Meal Plan

Customized Workouts

Progress & Accountability Tracking

Confidential JS Fitness App
 

Premium Package (Best Value)

$1,250(12 Weeks)

8 Weeks (Includes 1 Week Prep)

Weekly Zoom Accountability Sessions

Customized Meal Plan

Customized Workouts

Progress & Accountability Tracking

Confidential JS Fitness App

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*Custom Online Coaching Packages Available*

Personalized Meal Plan

$99(a la carte)

Tell me your goal & I create a meal plan for you with food you like to get you healthy & achieve your goal. (You can’t out train a bad diet)

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Jean R.

I was so lucky when friends of mine posted their before and after… and I was IMPRESSED. It took me a while to call, but I am so glad that I did. Joey is personable and so knowledgeable when it comes to training. And best of all, he’s right there with you on your fitness journey, helping you figure out just the right way to tweak your diet or modify your workout so that you get the best out of every session.”

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James H.

“I’m proud to say I’m one of Joey’s first clients. At age 45 I just couldn’t muster the energy or motivation to work out regularly. I would do well for a week or two but would always get busy and stop going. My son was working with Joey to get stronger for college baseball so I thought if I’m paying for him to go then maybe I should do the same. A year later I’ve only lost a couple of pounds but as you can see from the before and after pictures that my fat has turned to muscle. The best part is Joey did all this on just 3 days a week. I’m not spending my whole life in the gym and I look forward to getting back to it on Mondays. I used to hate cardio and I still hate running but the cardio you get from boxing is awesome. You get so focused on hitting Joeys mitts that you just don’t realize how gassed you are until the bell rings. I also workout with a great group of guys and our 6:30 slot is the place to be. We all encourage and challenge each other and Joey sets the right tone for us to work hard to get results but also enjoy our hour with each other. I can honestly say Joey has transformed my body and you really can’t put a price on that!”

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Staci H.

“With Joey Speakes, you get all he has to offer: Great training, food plan ideas, and positive motivation. He combines cardio and weight training to make it fun and always changing the training session. But my favorite part of Joey’s work out plan is the boxing. Boxing is a regular part of each of my sessions. He provides both individual and group training. I prefer the group as he’s really good at mixing you with other individuals that are at your level and help push you to do more.For those of us that are competitive, Joey Speakes offers diet challenges to help keep you on track with your weight loss goals. I’ve lost 14 pounds with his support and guidance. Can’t wait to lose another 10.”

Doing Pushups

VIP Online Fitness Coaching

Assessment • Diet Plan • Workout Plan • Progress Tracker App • Weekly Check-Ins

jsf-workouts01-400x396.jpg

Get 1-on-1 Online Coaching From Joey, Remotely!

jsf-workouts02-400x396.jpg

What This Program Is Not

With busy schedules and life demands working out in-person may not always be an option.

Online coaching with me gives you the advantage of getting a great workout plan without having to be with me in-person.

This isn’t a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.

I’ll be there answering your questions, coaching, and pushing you through every step of the way.

VIP Online Fitness Coaching

Basic Package

(8 Weeks)

  • 8 Weeks (Includes 1 Week Prep)

  • Weekly Zoom Accountability Call

  • Customized Meal Plan

  • Customized Workouts

  • Progress & Accountability Tracking

  • Confidential JS Fitness App
     

Premium Package (Best Value)

(12 Weeks)

  • 8 Weeks (Includes 1 Week Prep)

  • Weekly Zoom Accountability Call

  • Customized Meal Plan

  • Customized Workouts

  • Progress & Accountability Tracking

  • Confidential JS Fitness App

jsf-workouts03-400x396.jpg

*Custom Online Coaching Packages Available*

Personalized Meal Plan

$99(a la carte)

Tell me your goal & I'll create a meal plan for you with food you like to get you healthy & achieve your goal. (You can’t out train a bad diet)

Personalized Workout

$99(a la carte)

Tell me your goal & I’ll create a workout program for you with equipment you have access to. I give you the moves, reps, sets & rest periods.

Live Zoom Workouts

$299(5 days a week)

Do you love group workouts? I do live workouts 5 days a week & we work your entire body! All you need is a set of dumbbells, a bench and yoga mat!

Our Happy Customers Say

Here’s What You Get

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Customized

Diet Plan

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Personalized

Workout Plan

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Progress Tracker

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Weekly

check-Ins

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JS Fitness

App

What are you waiting for?

Kettlebell Workout

Reach Your Fitness Goals in 3 Easy Steps

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1. Sign Up To JSF

Online Coaching

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2. Fill In The

Online Assessment Form

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3. Speak To Joey & Start Your Program

Here’s What My Clients Have To Say…

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With Joey Speakes you get all he has to offer: Great training, food plan ideas and positive motivation. For those of us that are competitive, Joey Speakes offers diet challenges to help keep you on track with your weight loss goals. I’ve lost 14 pounds with his support and guidance. Can’t wait to lose another 10.

James

jean-before-after-joey-speakes-fitness.jpg

Joey is personable and so knowledgeable when it comes to training. And best of all, he’s right there with you on your fitness journey, helping you figure out just the right way to tweak your diet or modify your workout so that you get the best out of every session.

Jean R.

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Joey is a great trainer and knows how to create a program ideal to his clients goals. I’ve been going to him for 2 months now and I enjoy each session. He teaches a lot of technique and doesn’t rush you into understanding something. I would recommend Joey to anybody who enjoys working individually with a trainer and/or in small groups.

Sam

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I have not only surpassed my initial goals but set new ones! I was so lucky when friends of mine posted their before and after… and I was IMPRESSED. It took me a while to call, but I am so glad that I did. Joey is personable and so knowledgeable when it comes to training. And best of all, he’s right there with you on your fitness journey, helping you figure out just the right way to tweak your diet or modify your workout so that you get the best out of every session. 

James

Join Today

What’s My Investment?

You simply can’t put a price tag on your health.

Without your health, you have nothing.

In order to take care of the ones you love, you must first take care of yourself.

This is not a selfish act, it’s a very selfless act and one to be admired.

Stop procrastinating, the time is now.

Let me guide you to becoming the best version of yourself.

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CONTACT INFO

31 Flower Street, Arcadia, CA 91006

Phone: (626) 297-0795

Web: Arcadia Personal Trainer